My friend told me about a program that SL county is sponsoring to encourage people to at least maintain their weight over the holidays. She said there are prizes and other incentives that are really fun.
The hyperlink isn't working, so here's the website:http://www.slvhealth.org/wah/index.html.
Let me know if you are interested in doing it together!
1 comment:
This is my goal to. I actually would love to lose 3 more lbs before Christmas, but I am thinking maintaining would not be so bad. I am so glad I got to see you today.
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